Potency in men 60 and over is a hot topic. Of course, erectile function is impaired in the elderly. This is facilitated by bad habits, certain illnesses and medications.
But even at 60-65 years old, it is quite possible to have sex. What is needed for this? First of all, it is necessary to establish the root cause of impotence and eliminate it. Lifestyle and nutritional adjustments are also recommended.
To enhance the effect, you need to use sexual stimulants. The choice can be made on PDE-5 inhibitors, ointments, food supplements and adaptogens of plant origin.
Why does potency deteriorate at age 60?
Let's see if a 60 year old man can have good potency. In theory, representatives of the stronger sex are able to lead a full-fledged sex life up to 60-65 years, but in practice such cases are extremely rare.
Why is that? The fact is that in adulthood the level of exogenous testosterone decreases. Simply put, the body is no longer able to produce enough male androgens.
Lack of testosterone leads to the fact that the potency of the patient decreases, libido decreases, and reproductive function deteriorates. It is impossible to prevent a decrease in testosterone levels because it is a natural process. But it is quite possible to level the manifestations of androgen deficiency if you follow certain rules.
The following can also cause a decrease in sexual strength in older men:
- Cardiovascular illnesses. According to statistics, 80% of men between the ages of sixty and seventy suffer from chronic cardiovascular pathologies - atherosclerosis, hypertension (high blood pressure), coronary artery disease, heart failure. With these violations, the erection naturally deteriorates.
- Anatomical deformations of the penis and genital trauma.
- Prostate diseases. Over the years, many men develop prostatitis, BPH, and other pancreatic diseases. When they appear, it is quite difficult to restore erectile function.
- Recent myocardial infarction or hemorrhagic / ischemic stroke.
- Inflammatory processes in the spinal cord.
- Inguinal or intervertebral hernia.
- Cerebrovascular disorders.
- Neurogenic disorders - Parkinson's disease, epilepsy, etc.
- Hypofunction / hyperfunction of the thyroid gland.
In addition, in older men, potency often decreases due to diabetes mellitus. It is also dangerous for the sexual potency of type 1 and type 2 diabetes.
What else negatively affects potency?
Not only certain diseases negatively affect the health of men.
Often, the decline in erection at the age of 60-65 is due to taking certain medications.
Reduce the potency of high blood pressure pills, hypoglycemic pills, gout medications, tranquilizers, sedatives, antidepressants.
Additionally, nonsteroidal anti-inflammatory drugs, anabolic steroids, 5-alpha-reductase inhibitors, alpha-1-blockers, estrogen, etc. have a negative effect.
Other factors that reduce potency:
- Smoking.
- Alcoholism.
- Prolonged sexual abstinence.
- Obesity.
- Passive lifestyle.
- Unbalanced diet.
- Hypothermia.
Men who lead healthy lives from a young age are significantly less likely to experience erectile dysfunction between the ages of 60 and 65.
Diagnosis of sexual impotence
Improving potency in men after 60 years is only possible with the right treatment tactics. Examinations will therefore be necessary.
As a first step, you need to contact a urologist-andrologist.
The doctor should listen carefully to the patient's complaints, study the medical history, and perform a physical examination of the penis and testicles.
The doctor pays special attention to the presence of such diseases as hypertension, myocardial infarction, diabetes mellitus, stroke, atherosclerosis, since it is these diseases that most often cause impotenceorganic.
To make a precise diagnosis, the following studies will be necessary:
- General and biochemical analysis of urine.
- Ultrasound of the prostate, testes, thyroid gland.
- Blood sugar test.
- Biochemical blood test for HDL, LDL, total cholesterol, triglycerides.
- Doppler ultrasound of the vessels of the penis.
- Monitoring of nocturnal erections.
- Intracavernous test.
- Blood test for PSA.
Based on the results of the examinations, a diagnosis is made and the appropriate treatment tactics are selected.
How to restore power in old age?
Folk remedies
How to increase potency at home after 60?
Traditional medicine can be used to normalize erectile function. Their effectiveness is very individual, but they are almost completely safe.
The simplest recipe is honey with nuts. This simple blend helps restore a strong boner and boost immunity. Consuming honey with nuts is good for all older men.
Nuts contain only healthy fats, so the product will be useful even with high blood cholesterol levels.
To increase the power can also be used:
- Medicinal decoction of willow tea, calendula and aloe juice. Able to increase potency and libido, has a tonic effect.
- Alcoholic tincture of garlic. The old way of the grandfather, which still does not lose its relevance. Garlic infusion helps strengthen the riser and increase sexual desire.
- Thyme broth. Thyme is very useful for potency, as it improves blood circulation in the small pelvis, normalizes the functionality of the nervous system, has an anti-inflammatory effect on the prostate.
- Bitten honey. The drink can be consumed at least every day, since it is absolutely safe. To prepare the sbitn, honey, cinnamon stick, dried mint, lemon and star anise are used.
- Alcoholic tincture of ginger. Helps improve potency and even increase the level of testosterone in the blood.
Rather, the use of folk remedies to increase potency in older men is an adjunct to conservative therapy. You shouldn't just rely on unconventional recipes.
It is advisable to use decoctions and infusions after consulting a doctor.
Prostate massage
Impotence can be a consequence of stagnant blood in the pelvis and prostatitis. In such cases, prostate massage will come to the rescue.
This intervention can be performed on an outpatient basis and at home.
Prostate massage helps cure prostatitis, stabilize erectile function, and prevent blood stagnation in the small pelvis.
In addition, stimulation of the glandular organ is an excellent prevention of benign prostatic hyperplasia.
There are two types of massages:
- Finger. Performed by a doctor. The doctor inserts the index finger into the anus, then massages the glandular organ. The duration of the procedure is 2-5 minutes.
- Instrumental. Can be done at home. First you need to buy an invasive prostate stimulator. The massager's head is inserted into the anus, after which the vibrating parts begin to act on the prostate.
Prostate massage is contraindicated in proctological diseases, bowel and prostate cancer.
Medications
It is not a problem to buy drugs to increase potency in men after 60 years. But, unfortunately, not all drugs work.
Today, unscrupulous manufacturers often slip mannequins to their customers.
Thus, spray, drops, powder for internal use, cream are completely ineffective.
These drugs will have no effect, so there is simply no point in buying them.
Eliminating erection problems really helps:
- Phosphodiesterase inhibitors 5.
- NO-synthase activators.
- Topical ointments. Effective means for increasing potency in the elderly - nitroglycerin ointment, heparin ointment.
- Plant adaptogens. To maintain male strength, tinctures of leuzea, ginseng, eleutherococcus can be used. They are sold in any pharmacy. Their cost does not exceed 150 rubles.
- Biologically active additives. These riser amplifiers are both the safest and the most efficient. Food supplements make an erection powerful, increase libido and have a tonic effect.
- Phytopreparations
If a man has androgen deficiency, hormone replacement therapy may be prescribed. For its implementation, drugs based on testosterone are used.
Additional recommendations
The use of drugs to increase potency in men after 60 years will be useless if the patient does not adjust his lifestyle.
First of all, you have to give up bad habits.
Doctors recommend that you quit smoking, because tar and nicotine have a destructive effect on the blood vessels and, as a result, on the erection.
You should also limit your alcohol intake to a minimum. From alcohol, 1 glass of dry red wine once a week will be allowed.
It is also recommended:
- Get 6 to 8 hours of sleep a day.
- Avoid stress and overwork.
- Move more, if possible, play sports.
- Eat foods that increase potency. From the menu it is necessary to exclude semi-finished products, fast food, fatty, salty, sweet.
It also doesn't hurt to attend physiotherapy procedures. For impotence, acupuncture, moxibustion, laser puncture, electrophoresis are effective.
Penile prostheses
The penile prosthesis is a last resort. It is prescribed in exceptional cases. The procedure is very expensive.
On average, falloprothetics will cost US $ 3–5, 000. The final cost will be affected by the type of penile prosthesis.
The operation is performed only in private clinics.
The indications for surgery are vasculogenic erectile dysfunction, cavernous fibrosis, Peyronie's disease, artificial penis, endocrine dysfunction.
There are three types of prostheses:
- Difficult. They are the cheapest and the easiest to use. This is a pair of elastic silicone rods. Installed in the penis. The downside to rigid prostheses is that when inserted, the penis will still be erect.
- Plastic. They are made of two rigid cylinders, but they have a plastic memory. This means that a man can easily give the penis any position.
- Inflatable. They are the most expensive, but they offer the best cosmetic appearance. They consist of a reservoir with a liquid, an injection pump, a pair of rods. The pump and reservoir are placed in the scrotum and retropubic space, and the rods are placed in the penis. When a man wants to get an erection, he pumps fluid through the rods.
Penile prostheses require diagnosis, as any surgical intervention has its own contraindications. The patient should consult a neurologist, cardiologist, surgeon, urologist.
After the surgery, the patient will need to take pain relievers and antibiotics. For a while you will need to refrain from sex.
In general, falloprothetics is a very effective procedure. About 95% of transactions are successful. After the fitting of prostheses, a man will be able to have sex until old age.