Masculine power, how to preserve and increase it? Habits that kill male power

A man can lose his strength due to negative factors

Masculine power, who and what does it mean? Popular wisdom defines it like this: "young people like hooligans, young women like rich people, but mature women like reliable people. "And nothing is clear about masculine strength in this wisdom. But one thing can be said: all women love male power.

Darwin's theory and male power

And their choice always goes in favor of a strong man. And this all ties back to Darwin's theory of natural selection. Man must be the strongest, and he was chosen because he must provide for his offspring in order to survive.

Male power in my opinion

After reading reviews about male power on the forums, it became clear that many believe that it is the level of hormones that helps a man to remain a "man" sexually for a long time. Many people write about a man's level of strength and endurance, his leadership qualities, his tenacity, etc.

But in my opinion, it's still completely different. For me, as a woman, the question of the ability to make decisions and take responsibility for them has always been raised. It's like a locomotive, the man is in front and everyone else is behind him. There, it is always the man who is in charge: the Leader.

And this skill is not inherited, these are qualities that a man develops himself. Of course, it is important for a boy to have his father, or his grandfather, or one of the men by his side, so that he can imitate and learn masculine qualities from him. But it happens that it is not nearby.

There is such an interesting story about this.

History of men with masculine strength

My friend has a son. He grew up in difficult living conditions. And it wasn't about money at all. He was raised alone by his mother. Dad withdrew from responsibility for his family and hardly helped.

There were people nearby, but there was no reliable and reliable male shoulder nearby. He had no one to consult about his male problems. He decided everything and consulted his mother. His mother was a reliable and wonderful friend to him. This is how they both "grew up": she learned something from him, he of course unintentionally adopted her character traits.

I wasn't particularly upset. He studied well, everyone around loved him, he enjoyed authority among his comrades. And that's how he grew up. He received a good education and made his mark in personal relationships. And so I decided to go to another country.

The decision is not easy, complex. It’s one thing to leave, and another to move out and start settling in to live there. A different language, you had to find accommodation, and at the same time, at the new job you had to prove yourself and gain a foothold in a new place. There were many difficulties.

We must pay tribute to the fact that the guy turned out to have character and everything gradually worked out according to his needs. So the character in this case turned out to be this masculine force. When he didn't give in to difficulties, when he didn't abandon everything and return to where it was simpler and easier. He independently took responsibility for his life and everything turned out well for him.

The path of transformation from a boy to a man passed with dignity.

A strong young man who knows how to face difficulties

But he had practically no one to study with, only his mother was nearby. We can only wish this young man good luck. His masculine strength turned out to be correct.

Masculine power seen by a psychologist

What woman has not caused hysteria in her man? Women sulk, behave aggressively, try to slap, scream, cry, and sometimes in a fit of anger they are ready to destroy everything and run wherever they look. And this is typical behavior of emotional women.

Women must take into account that a man is also a person. It is difficult for him to accept the fact that he is bad, that he did something that is not the way you wanted, or that he was simply wrong. Think about it and don't get nervous or become more hysterical. Just talk about what "hurts" you!

And sometimes women just want to share an "unfairness" in life, they don’t even need advice, but simple understanding, to be listened to. And a man is a man of action, of exploits. You need to know that he will "kill" anyone for you, just because you are dear to him. And it is also a manifestation of his masculine strength. Therefore, show your whims wisely, and also speak wisely about the injustice of the world, there is no need to arrange provocations out of the blue.

Masculine power is great and destructive, but at the same time powerful, kind and generous. It is not only about strength, but also the ability to restrain oneself, control oneself and support those who are weaker. This is the ability to forgive, but not condescendingly, but generously and with understanding. And it's not weakness, it's precisely masculine strength that makes a man even stronger.

Men with a hysterical character do not have such strength, they can usually punish the weak: a child or a woman. And they are even proud of it. But they are "weak", as other men often think. Hitting a weak person is not difficult, but understanding him is already male strength.

Those with masculine strength can achieve a lot in life. They accomplish their "feats", achieve everything thanks to a just war, or rather achieve everything that is important for them in life. The power of such a man attracts everyone to him: women and children. He is like the dome of an umbrella, under which all his loved ones can find protection and hide. And women flourish next to such men!

Stress and masculine power

Men - managers who occupy certain positions or simply face a lot of stress at work, accumulate fatigue, irritation and, just like women, lose the desire, and sometimes even the physical ability, to satisfy their sexual desires. A man is more finely tuned.

You can of course blame everything and everyone, but first you need to reconsider your diet and lifestyle. A decrease in "male strength" occurs for everyone and always in different ways, it largely depends on external reasons, but your internal reasons also arise.

Today, around 25% of men experience a loss of "virility" from the age of 25. However, average statistical data suggests that you can maintain "male strength" up to 70 years or more, simply by adhering to a healthy lifestyle.

The guy faced the loss of masculine strength

And while a young man can change his lifestyle and his virility can return, an older man should see a doctor because there are a whole host of chronic illnesses that can affect him.

Male strength depends on bad habits, we must abandon:

  • Smoking
  • Any alcohol in large quantities
  • A sedentary lifestyle or excessive physical activity
  • Review medications, as many of them affect potency
  • Chronic stress

Masculine power in the language of medicine

Male strength depends on the level of androgens in the blood, and their level depends on many factors, constitution, heredity, etc. Testosterone level directly affects male behavior, it determines the severity of secondary male sexual characteristics: the presence of hair, body structure, etc.

All female and male fantasies of intimate life are associated with an erection, and this also includes high testosterone, penis size, male self-esteem and psychological stability.

Male power in its physiological manifestation (erection) allows a man to attract a woman at night and control her during the day.

It is therefore not for nothing that masculine strength is called the "second heart" of a man.

Medicines for "male power"

Drugs for "male strength" were discovered thanks to an interesting experiment by British physiologist Giles Brindley. He discovered that antispasmodics can directly affect potency and demonstrated this personally at a meeting of the American Urological Association in 1983. He injected himself with an antispasmodic and "dropped his pants" to convince the commission of this.

Thus, a new era of drugs for the treatment of potency has opened.

But this article will not recommend taking medications to treat potency. Doctors do this because the uncontrolled use of drugs in this area can significantly harm health.

An erection occurs through many actions of our body working together in a coordinated manner. This process involves: the circulatory system, the brain and the nervous system, from which everything actually begins, the endocrine system, muscles, etc. The mechanism will not work if a malfunction occurs in at least one of them.

A woman with a strong man who regained his power

Atherosclerosis, high cholesterol, high blood pressure, diabetes mellitus, excess weight, all this can be combined under one now popular name, such as metabolic syndrome, this is an important reason for failure.

The second factor, as we wrote earlier, is bad habits. Psychological problems: anxiety, depression, stress fundamentally affect erection, and even in the absence of physiological disorders can lead to sexual fiasco.

Medicines of many groups can also significantly harm a man's sex life, but many of them are vital and cannot be abandoned. This is why you need to coordinate everything with your doctor.

It is worth visiting an andrologist once every six months to avoid problems with potency. And if there are problems, it's more often.

For example, anti-hypertensive medications for men with hypertension should be taken as prescribed by a doctor; They differ from conventional drugs in that they do not increase overall blood pressure, but act directly on activity. And this must be taken into account by all men and at all ages.

We will look at two types of effects on male strength: sports exercises and a balanced diet.

Sports exercises

Many of you have a "sedentary" job from morning to evening. It’s no secret that this is the main enemy of "male power".

Men are not inclined to carry out complex complexes. Therefore, we recommend only two useful exercises:

  • Exercise "Plank"

    This exercise is suitable for both men and women. All muscles are pumped here: the pelvis, hips, abdomen, buttocks, shoulder and forearm, almost the entire body. And on the romantic level, your victory is guaranteed.

  • Plank exercise to restore male strength
  • Kegel exercises are also available for men

    This can be done almost anywhere. It strengthens the pelvic muscles, improves blood circulation in the corpus cavernosum of the penis. This endurance exercise can be performed in several approaches every day at rest, almost every hour.

The recommended work schedule is as follows: we work for 45 minutes and actively rest for 15 minutes doing exercises.

Food

The Mediterranean diet is recommended to improve erection.

  • Seafood (oysters, mussels, shrimp, squid), cooked gently
  • Sea fish (ray meat, shark fins) are also rarely cooked
  • Meat (rabbit, beef, lamb), always lean, without skin
  • Greens (celery, parsley, spinach, dill), you can plant all this on the window or on the balcony, or freeze it in the refrigerator and eat it all year round
  • Fruits and vegetables (avocado, pomegranate, figs, cabbage, beets) can be fresh or baked.
  • Nuts (pine, walnuts, hazelnuts), any dried fruits
  • A small amount of dark chocolate

This list will help women maintain their manhood at the right level.

Male power is not a toy

Women should know what male power is. She can destroy and build anything. But above all it is masculine character, reliability, stability and confidence in the future. It is the ability to make and take responsibility for decisions, complete assigned tasks and win.

But this concept includes intelligence, kindness, intelligence, decency, the ability to love and be loved. And these qualities can also be confidently attributed to male strength. . . This is what the article is about!