In the article, we have collected the most popular folk remedies for potency. You will learn how they are effective and how to use them. There are over 50 recipes in the article, choose what works for you, try and share the results in the comments.
Organic products
Natural products are most useful in the form of freshly squeezed juices. Several recommendations for their use:
- The interval before or after meals should be at least half an hour, otherwise the combination of juice with food will cause gas. It is best to drink the juice in the morning 20 minutes after breakfast.
- When using juice without pulp, it is necessary to introduce more fiber into the diet.
- Carrot and pumpkin juices will be better absorbed if you add 5 ml of cream to the glass.
It is not recommended to drink sweet juices at night.
Turnip
Turnip contains a natural antibiotic, almost a full range of B vitamins, zinc, manganese, copper, phosphorus, vitamin C. It has anti-inflammatory, analgesic, antiseptic effect, eliminates toxins, inhibits the growth of cancer cells.
A simple recipe for increasing potency:
- 200 g of turnips, diced and boiled until tender.
- 100 g of raw grated carrots.
- A tablespoon of honey.
Mix all the components, put in a jar, store in the refrigerator. There are half an hour before meals three times a day, 100 g with sour cream.
Turnip pudding:Boil 400 g of turnips in 500 ml of milk, let cool and grind in a blender with three tablespoons of honey. To increase potency, eat 100 g three times a day half an hour before meals.
Contraindications:inflammatory pathologies of the stomach, liver, kidneys. It can cause bloating when consumed raw.
Sea food
They are useful for men due to their high content of protein, zinc, selenium, and omega acids necessary for blood vessels. You don't need to buy oysters to increase potency. No less useful are goldfish, mackerel, herring. The main thing is that the products are fresh. Crustaceans, molluscs and fish actively accumulate heavy metal salts, so it is better to give preference to species with a short life cycle.
Testicles of bull, ram
There is no testosterone in the heat-treated testes, but there is plenty of easily digestible protein, vitamins and trace elements. The testes contain hyaluronidase, which improves blood circulation, cleanses the blood vessels of cholesterol and fibrin plaques. In addition, the product is rich in B vitamins, vitamin E, PP, zinc, potassium, magnesium.
Recipe for a dish to increase the potency:
- Rinse the testicles, freeze them lightly, then gently remove the protein shell.
- Cut into 1 cm wide slices.
- Soak in water for 10 minutes, then in milk for half an hour.
- Beat 2 chicken eggs, soak each piece of testicle in the mixture, then in crackers, then fry in a hot pan until crispy.
The dish has a slight specific flavor.
Dried fruits
Dried fruits are valuable because during the drying process they are fermented and enriched with additional useful substances. The product contains a lot of potassium, which supports the heart muscle, as well as trace elements and organic acids. Dried apricots are the most useful for potency. It is rich in vitamin E, essential for the synthesis of testosterone. 50 g of dried apricots for breakfast will increase immunity and improve the performance of the body.
Good for potency and raisins. Enzymes and niacin help maintain healthy urinary tract. Prunes stimulate testosterone synthesis, increase physical endurance and activate libido. The fig normalizes blood circulation, replenishes zinc reserves.
To increase the potency, you can prepare such a mixture: 30 g of each type of dried fruit, previously soaked in water at room temperature for at least half an hour.
Nuts
Nuts help restore male strength due to their high fatty acid content, which improves blood circulation of arginine, B vitamins, zinc, selenium, magnesium, and tocopherol. The most valuable in this regard are Brazilian, cashews, walnuts, almonds. Nuts are difficult to digest, so it is advisable not to consume more than three nuts, 12 cashews, or two Brazil nuts per day. Bitters cannot be eaten because all of the useful omega acids in them have been turned into harmful compounds.
Celery
Celery contains a full spectrum of B vitamins, vitamins A and E, as well as potassium, sulfur, magnesium, phosphorus, selenium, chromium, zinc, and omega acids. The substances in the composition of celery protect the testes from toxic damage, accelerate the synthesis of the hormone androsterone and increase blood flow to the pelvic organs. The vegetable stimulates a low potency in case of prostatitis, diabetes mellitus and tendency to atherosclerosis. Celery also helps reduce blood pressure, normalizes metabolic processes in obesity (excess weight reduces potency), removes harmful cholesterol, that is, eliminates factors that negatively affect potency.
For a quick effect, it is best to consume fresh juice from the stems. It should be drunk 2 tablespoons 3-4 times a day. You can make a salad from the root: grate a root and an apple, add three crushed walnuts, a few raisins, season with unsweetened yogurt.
Citrus
Citrus fruits are rich in vitamins C, P, E, nicotinic and folic acids, essential oils, carotenoids, enzymes and steroids, the main one being beta-sitosterol. Fruits also contain a lot of potassium, calcium, phosphorus. The benefit for potency is to improve the condition of blood vessels, increase the general tone of the body and strengthen the nervous system. The cardioprotective properties of grapefruit are particularly pronounced.
Citrus fruits are best eaten raw.Cocktail for potency:half a glass of lemon or lime juice, half a glass of water, a tablespoon of honey, a teaspoon of powdered ginger. Drink every 2 days. Citrus seeds cannot be chewed - they contain strong allergens.
Contraindications:stomach ulcer, pacreatitis, gastritis, hypertension
Tomatoes
The potency benefits of tomatoes are the high lycopene carotenoid content. It is a powerful natural antioxidant that supports immunity and protects the cardiovascular system. Lycopene helps reduce the size of the prostate with adenoma and prostatitis by accumulating in the gland and preventing abnormal cell growth.
Tomatoes are especially beneficial for older men. Tomatoes are also high in zinc and selenium. It has been proven that with regular use, semen quality improves and sperm count increases.
Lycopene does not break down when heated, but, on the contrary, turns into a more digestible form, so it is useful to eat tomatoes not only raw, but also after heat treatment: stewed, stewed, in the form ofsauces and pasta.
Baked tomato recipe:
- To prepare the dressing: Mix a tablespoon of olive oil with two chopped chives and a teaspoon of oregano.
- Wash 6 tomatoes, cut each into 4 pieces and roll them in the vinaigrette.
- Put on a baking sheet, bake for 10 minutes in an oven preheated to 200 degrees.
To replenish the body's needs for lycopene, it is sufficient to drink 2 glasses of tomato juice per day. To improve the potency, you need to add a tablespoon of sour cream per 100 ml.
Spinach
Spinach holds the record for protein content. It contains a lot of potassium, manganese, iron, chlorophyll. The vegetable helps relieve swelling, improves blood circulation.
Spinach salad option:
- Prepare a dressing: a spoon and a half of sunflower oil, a tablespoon of olive oil, a pinch of salt and ground pepper, 4-5 crushed garlic cloves.
- Pour 125 g of spinach leaves with the vinaigrette, mix gently and let stand for 5 minutes.
Contraindications:cholecystitis, urolithiasis, rheumatism, gout.
Parsley
Parsley heals the male reproductive system, helps to eliminate stagnant processes in the pelvic area, strengthens blood vessels and regulates the amount of estrogen. Particularly useful for men over 60 to maintain prostate health. After heat treatment, the properties are lost, so you need to use it raw or prepare a tincture.
Recipe:Pour 200 g of chopped roots with 0, 5 liters of vodka, leave for 20 days. To improve potency, take a tablespoon three times a day for a month.
Contraindications:arterial hypotension, gout, renal pathology.
Onion
Onions are rich in vitamins A, E, C, PP, group B, contain a lot of zinc, magnesium, potassium, manganese, which are important for male reproductive function. Onions regulate blood pressure, have an antibacterial and diuretic effect, and improve blood circulation. To increase potency, it is recommended to eat a small onion at night or half on average. The effect will come in 2 weeks.
The best option for using onions for potency is to add them to vegetable salads. To remove bitterness, you need to cut the onion into half rings and crush it with your hands. Sprinkle with apple cider vinegar to add flavor.
Basil
Basil lowers blood sugar, lowers blood pressure, normalizes the work of the cardiovascular system and thins the blood due to the high content of vitamin K.
Recipe for potency:mix in equal parts the seeds and crushed basil leaves, lemon zest and honey. Take a tablespoon 3 times a day for a week.
Long-term use of basil can reduce sperm quality and worsen sperm morphology.
Coriander
Cilantro, aka cilantro, stimulates blood circulation and has anti-inflammatory effects.
Recipe to increase potency:pour a tablespoon of seeds with 10 ml of vodka, leave for 2 weeks. Drink 15 drops before meals for 2 weeks. It helps well with stressful psychogenic potency disorders.
Abuse will lead to the opposite result - a decrease in erectile function due to the sedative effect.
Dairy products
Among the fermented dairy products to increase potency, the most useful are cheeses: parmesan, cheddar, mozzarella. They are rich in vitamins, trace elements and amino acids.
It is not recommended to eat more than 30-40g of cheese per day due to its high fat content.
Eggs
Chicken and quail eggs contain cholesterol, which is necessary for the synthesis of testosterone molecules, as well as a large amount of vitamin A, which is responsible for reproductive function. The permissible norm for an adult is 2 eggs per day.
Chicken eggs are inferior to quail eggs in terms of the content of a number of substances.
Pumpkin
Pumpkin, like tomatoes, is valuable for potency, rich in lycopene. Its seeds are an easily assimilated source of zinc, they are prescribed for the prevention and treatment of prostatitis. Regularly, the seeds are recommended for men over 50 to maintain prostate health.
Pumpkin juice stimulates the production of testosterone, relieves inflammation of the prostate, increases blood circulation in the pelvic organs. Helps to treat impotence caused by chronic prostatitis. It is recommended to drink 2 to 4 glasses per day, depending on the reaction of the body.
Pumpkin seed oil also helps improve potency: take a tablespoon an hour before meals for a month.
Fruit
To improve potency, it is recommended to eat figs, pomegranates, bananas and watermelons.
Banana smoothie:beat a banana, 500 ml of kefir and a tablespoon of honey in a blender.
Badger fat
Badger fat is a valuable product for boosting potency and immunity.
Mummy
Dye recipe:Pour 10 g of the substance with 100 ml of a 20% alcohol solution, leave to stand for 2 weeks. To improve potency, you need to drink a tablespoon on an empty stomach for 20 days, then take a break for 10 days and repeat the course.
The tincture strengthens the immune system, helps normalize hormonal levels and vasodilation.
Shilajit is a substance of organo-mineral origin that forms in cracks in rocks ("mountain tears"). Sold in pharmacies in the form of lumps, plates or tinctures.
Beverages
Dry red wine
Dry red wine is the healthiest of all alcoholic drinks. With moderate use, it dilates blood vessels, increases the elasticity of their walls, and improves blood supply to the heart muscle. The tannins and procyanides in dry red wine prevent blood clots and cholesterol plaques from forming. Moderate consumption means 2-3 glasses per week.
Garlic tincture:Crush 80 g of garlic, pour 0, 7 l of dry red wine, leave for a week in a dark and cool place. Shake it once or twice a day. Drink a tablespoon three times a day before meals until the end of the tincture.
To increase the potency before the upcoming intercourse, you can drink a glass of mulled wine. There is little alcohol in this drink, and the spices that compose it have a stimulating effect.
Dried fruit wine:100 g of dried apricots, raisins and prunes pour red wine, add a tablespoon of sugar, 0, 5 teaspoon of cinnamon, 3-4 grains of cardamom, the same number of cloves. Heat over low heat for an hour.
Cahors with aloe
Recipe:
- Pick a few lower aloe leaves, refrigerate for a week, then remove the pulp.
- Pour the aloe in the cahors at the rate of 100 g of pulp for 200 ml of wine.
- Insist 10 days.
To increase the potency, drink 3 tablespoons half an hour before meals.
Carrot juice
To improve potency, carrot juice should be drunk in the morning on an empty stomach for a month. You can add a teaspoon of buckwheat honey. The drink is useful for its high content of carotenoids and vitamin E.Contraindications: stomach ulcer, pancreatitis.
Pomegranate juice
Pomegranate juice helps dilate the vessels of the cavernous bodies of the penis. With regular use, it supports the health of the cardiovascular system and prostate, stimulates the synthesis of testosterone. To increase the potency, you need to drink 200 ml of juice an hour before meals, but not on an empty stomach. The effect is noticeable after 2 weeks.
Sea buckthorn tea, ginger and honey
2 teaspoons of crushed sea buckthorn berries, 0, 5 teaspoons of green tea, a thin slice of ginger or a third of a teaspoon of its powder, pour 300 ml of hot water, let stand 5-7minutes. Add honey before use.
This drink helps increase potency by improving blood circulation and stimulating the nervous system.
Hop cone tea
Hop cone tea is recommended for men suffering from premature ejaculation. Has a calming effect.
Recipe: Pour a tablespoon of chopped dry hop cones with a glass of water, simmer for 5 minutes, filter. Drink half a glass before breakfast and dinner for 10 days.
Decoctions, tinctures on herbs and berries
Nettle tincture
5 teaspoons of nettle seeds pour 0, 5 liters of red wine, boil for 5 minutes, remove from heat and leave for 10 minutes. Take a tablespoon 10 minutes before meals. The tincture increases the potency in men suffering from prostatitis, chronic urethritis, adenoma.
On vodka: pour a tablespoon of chopped roots in 0, 5 liters of vodka, insist in the dark for 3 weeks. Drink 20 drops before bedtime. It helps to increase erectile function by stimulating the synthesis of testosterone.
Tincture of Hypericum
Pour 100 g of chopped herbs with 500 ml of vodka, mix well, leave for 10 days. To increase potency, drink 40 drops three times a day before meals.
Helps in psychogenic violation of potency, promotes vasodilation.
Asparagus
Tincture on seeds: chop 15 berries, pour a glass of boiling water, bring to a boil, leave for 8 hours in a thermos. Drink 50 ml three times a day half an hour before meals.
The remedy heals the genitourinary system, relieves inflammation and regulates hormonal levels.
Galangal tincture
Pour 100 g of chopped root in 1 liter of vodka, leave to stand for 3 weeks, shaking daily. Drink 30 drops before meals for a month.
Kalgan normalizes blood pressure, strengthens blood vessels, relieves inflammation of the genitourinary system.
Rowan and rosehip infusion
Take a tablespoon of fruit, pour 400 ml of hot water, simmer for 5 minutes, leave for an hour. Drink a third of a glass after meals for a month.
The infusion improves potency by stimulating blood circulation, increasing immunity and physical endurance.
Red currant leaves
Pour a tablespoon of chopped leaf with 200 ml of boiling water, leave in a thermos for half an hour. Drink for 1-2 weeks 20 minutes before meals.
The tool increases the speed of transmission of nerve impulses, stimulates metabolism and blood circulation.
Tincture of thyme
100 dry herbs for 300 ml of vodka, leave to stand for 3 weeks. Drink for 3 weeks, a third of a teaspoon 10 minutes before meals.
Increases potency due to the high content of selenium, molybdenum and zinc.
Ginger
Ginger increases libido, normalizes circulation and blood composition. Vitamins, amino acids, zinc, calcium, magnesium, potassium, silicon and phosphorus are involved in the biochemical reactions of the synthesis of sex hormones.
Aspen bark tincture
Pour 200 g of crushed raw materials with 0, 4 liters of vodka, leave for 2 weeks, stirring daily. Drink a teaspoon half an hour before meals twice a day for a month.
The tool is recommended for men who do not have a penis due to chronic prostatitis, adenoma and diabetes mellitus.
Calamus root
Tincture recipe: pour 50 g of root with 500 ml of vodka, leave for 2 weeks, shaking every 2-3 days. For reception, dilute 25 drops in 50 ml of water. Drink half an hour before meals 2 times a day for a month.
To increase the potency, you can simply chew the root or take it in powder form: mix with honey in a ratio of 1: 1. There is a teaspoon for a month.
The root is a natural potency activator: it stimulates libido, improves sperm quality and also has an antimicrobial effect, dilates blood vessels and helps fight depressive disorders.
Decoctions of bay leaves
15 leaves pour 300 ml of water, boil for 5 minutes, pour into a thermos and leave for 4 hours. Drink a tablespoon every hour for three days.
Laurel lowers blood pressure, cleanses blood vessels, has a diuretic and antifungal effect, lowers blood sugar.
Ginseng
Ginseng is an effective biostimulant. With its help, you can get rid of depression, strengthen the immune system and increase libido. Products from the roots improve blood circulation and prevent the development of stagnant processes. Ginseng is recommended for men over 40 as they approach their midlife crisis.
Sally in bloom
Willow tea (fireweed) strengthens the immune system, gently stimulates the synthesis of testosterone, heals the genitourinary system. It is recommended for a decrease in potency against the background of chronic urethritis, prostatitis, cystitis, as well as with accelerated ejaculation.
Tea recipe:pour 200 ml of boiling water over a teaspoon of fermented fireweed, let infuse for 15 minutes.
Tincture for libido:Pour 100 g of fresh inflorescences with 500 ml of vodka, leave for 2 weeks. Drink 30 ml with meals.
Lemongrass broth and tincture
Schisandra stimulates the testes and adrenal glands, in which testosterone is synthesized, and helps increase semen and semen volume. It is a good remedy for a long erection. Preparations based on it are recommended for men with diabetes mellitus, pathologies of the cardiovascular system.
Decoction recipe:Pour a tablespoon of chopped fruit with a glass of water, boil for 10 minutes, then insist for a day. Drink throughout the day.
Dyeing:10 g of berries pour 50 ml of vodka, leave for 10 days in the dark, shaking daily. To maintain potency, drink a teaspoon in the morning every day.
Beekeeping products
Beekeeping products cleanse blood vessels, strengthen immunity, saturate the body with vitamins, regulate hormonal levels and have an antibacterial effect. They help well with vascular impotence. With their help, you can increase libido without side effects. Allergy is a contraindication.
Honey-nut mixture:mix crushed nuts with honey in a ratio of 2: 1. Take a teaspoon on an empty stomach in the morning.
Honey with ginger:Mix 70 g of grated ginger root with 500 ml of honey, remove to a dark and cool place for a week. Eat one teaspoon per day in the morning with lukewarm water.
Honey and dried fruits:Soaked figs, dried apricots, raisins, chop in a blender, mix with honey in a 2: 1 ratio. Take a teaspoon on an empty stomach in the morning.
Wine and honey:250 g of honey for 350 ml of dry red wine and 150 g of aloe juice. You can add 100 g of chopped rose hips. Leave the mixture for 10 days in a dark place, stir at the end. Take half an hour before meals three times a day.
Propolis tincture:Pour 80 g of frozen and crushed raw materials with 300 ml of alcohol, leave to dark for 2 weeks. Drink 15 drops 15 minutes before meals for a 21-day cure.
Almost the entire periodic table is contained in bee pollen. We will look at its properties and admission rules to increase potency in future articles.
Bee podmore is an effective folk remedy for boosting libido.
Royal jelly and drone homogenate are the most powerful folk remedies for increasing potency. These products have a pronounced antibacterial effect, dilate blood vessels and activate hematopoiesis. They contain hormone-like substances that stimulate male libido and spermatogenesis. Royal jelly is taken at 30-40 mg per day before meals. It can be purchased in capsules. The drone homogenate is mixed with honey in a ratio of 1: 100. Take 20 g three times a day. Course - months.
High quality honey, pollen, pearls and propolis are combined in a comb. A slice the size of a teaspoon should be chewed in the morning on an empty stomach for a month, then take a break for 10 days.
Spices
Cinnamon:accelerates metabolic processes, improves blood circulation, protects against candidiasis. To increase the potency before sex, you can add it to coffee. Do not consume more than a teaspoon per day.
Saffron:contains copper, zinc, magnesium and potassium, B vitamins. Do not consume more than 2 g per day with food.
Turmeric: This spice is valuable for its high content of curcumin, an anticancer and anti-inflammatory substance that contains a natural antibiotic.
Aromatherapy
Essential oils that tone the nervous system and activate the libido: bergamot, cypress, ginger, cedar, cinnamon, juniper, patchouli, nutmeg, sandalwood. Can be used in an aroma lamp or applied to the wrist, carotid area. Discontinue use if signs of allergy appear.
5 popular recipes on how to quickly increase potency before sex
- Apply mustard plasters on the feet, put on socks. After 10-15 minutes, remove and wash your feet.
- 20 minutes before intercourse, drink 50 g of lukewarm brandy with a teaspoon of honey and a pinch of cinnamon.
- Spread the shaft of the penis with a mixture of honey and grated ginger root, rinse after 5 minutes. Don't touch the head. The remedy works almost immediately.
- Massage the penis with heparin ointment for 5 minutes.
- Drink hot ginger tea.
Traditional medicine also offers soda baths to stimulate erection. Dissolve a teaspoon of soda in a glass of lukewarm water and hold the penis in it for 5 minutes.
Conclusion
Conclusion:
- The effect of folk remedies on potency depends on the state of health. With diabetes mellitus, androgen deficiency, venous leakage, herbal medicines and bee products will not help. Folk recipes work when you need to strengthen blood vessels, improve blood circulation in the pelvic area, relieve symptoms of depression and chronic prostatitis.
- Many funds have a cumulative effect, that is, the admission course should be at least 2 weeks.