The work of the body is an endless chain of chemical reactions. And our food can be both a catalyst and an inhibitor. Sexual activity is no exception. We'll tell you about the male potency benefits of familiar products and ones you never suspected edible.
Main products for instant effect potency
Camel stomachs
It is the # 1 product for improving toughness. It has been known for hundreds of years - the eastern nomads actively used rennet. The main downside is that it is difficult to obtain.
Positive effect on the male body
A stomach that is dried according to a special recipe needs 1 gram to achieve a super effect. Taken just before intercourse, it works instantly.
Alcohol tincture is popular. For the preparation, take 100 g of pre-dried stomach and pour half a liter of vodka. It is infused for 2 weeks in cool, dark rooms.
Oysters
Product number 2. Refers to aphrodisiacs. The positive effect of consuming shellfish is explained by their high content of zinc and rare amino acids. Affects the production of testosterone, semen. In addition, dopamine is present in oysters, which greatly increases libido.
The highest concentration of active substances in mollusks occurs in the spring, which coincides with the phase of their reproduction.
They are eaten raw, because as a result of heat treatment most of the nutrients are lost. To improve the taste, sprinkle with lemon juice.
However, experts do not recommend getting carried away with their consumption. Oysters contain mercury. Along with this, they are carriers of pathogenic bacteria that cause serious illnesses. Gastroenteritis is the simplest and most harmless. You shouldn't risk your health by eating oysters for liver disease or damaged skin. Contraindications:
- impairment of immunity;
- Diabetes;
- low gastric acidity;
- take corticosteroids, antacids.
An interesting and pleasant procedure - to take a hot bath, full of oysters to the third. Only 5 sessions of such therapy, and you can forget about impotence.
Wade
It tastes good and is very healthy. The content of vitamins, trace elements (including zinc) and amino acids is much higher there than in other species of fish. Rich in highly digestible proteins.
The concentration of nutrients has a good effect not only on male potency, but also on general health.
The greatest beneficial effect can be achieved only when boiling, stewing or steaming.
The dietary characteristics of flounder make it suitable for everyday use. An exception is a possible allergy.
Boiled mackerel
The fatty acids in fish contribute to the production of testosterone, which affects the sexual activity of men. Regular use of mackerel will significantly increase the potency, increase the quality of sperm. Phosphorus is responsible for the formation of sperm, which is found in mackerel in considerable doses. Iodine has a stimulating effect on libido and an easily digestible protein contributes to the growth of sperm count.
Turnip
It is not in vain that our ancestors gave it the main place on the table. But then there were at least a dozen children in the families.
The root vegetable contains a huge amount of trace elements, vitamins that stimulate sexual function.
Consuming the seeds promotes the production of testosterone. Boiled turnips are good in combination with meat dishes.
A popular recipe for a medicinal mixture: the product is grated, mixed with an equal amount of carrots and poured with a teaspoon of honey. It is taken ⅓ glass a day, three times a day. The improvement will be noticeable quite quickly.
You should refrain from eating turnips with inflammation of the gastrointestinal tract, nervous diseases, hepatitis and cholecystitis.
Eat and healthier: what else is useful for potency
There are many foods that contribute to "persistence", some are on our table every day. You just need to be able to use them correctly, and you definitely won't have to use drugs which are bad for your health.
We bring to your attention a list of products available that can increase male libido:
Me at
Vegetarians may be surprised, but it is a powerful natural aphrodisiac. In addition to providing energy to the body, it promotes the synthesis of thyroxine, which is responsible for the quality of the excitability of nerve centers. Red meat is considered more useful: horse meat, beef, lamb. However, food species, such as rabbits or turkeys, should not be overlooked. Frog legs also have a positive effect.
The effect of eating lamb or beef eggs has long been noticed - such dishes cost a lot of money in restaurants. In the east, they sincerely believe in the benefit of the doggie, perfumed with turtle blood and vegetable oil. To preserve nutrients, meat should be boiled or steamed.
Shish kebab is of course quite tasty, but with such processing almost all useful substances are lost. In all, one measure is necessary, as an excess will lead to the opposite effect. For better digestibility, it should be combined with herbs and vegetables, but the most popular duo with potatoes is harmful to the body.
A fish
Light and healthy protein food. Experts advise to eat it at least twice a week. Cooking method - boiling and steaming. Marine species are more useful than those in rivers, and caviar has the highest concentration of vitamins and nutrients.
Nuts
Rich in trace elements and proteins. Pine, walnut kernels, almonds and peanuts, pumpkin seeds contain arginine, an amino acid that increases libido.
They should be eaten raw, and mixing or combining with honey or sour cream enhances the effect.
The most useful are cedar. Eat raw or lightly fried.
Nutmeg comes second. For the treatment of sexual impotence, you need to eat it every day, but in small amounts. Abuse leads to widespread poisoning, sometimes fatal.
Also useful for persistent erection:
- vegetables, especially celery;
- Chocolate. It is better to use dark varieties, drinks based on them are welcome. But don't get carried away by this sweetness;
- bird eggs. In principle, all but quail are considered the best. But the use of eggs from chickens, geese and other birds helps to improve sexual functions.
Take care of yourself, eat well and in moderation, exercise more - these are the building blocks of sexual health!