Impotence can surprise any man, regardless of his age. At 80 you won't pay much attention to it, but what to do if you lose strength in bed at 30? In pharmacies and on the Internet you can find many drugs for the one-time recovery of a "friend", which bring only temporary salvation.
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As a famous TV presenter said:"Helplessness is a great opportunity to focus on your career. ". But what should those who are not at all satisfied with their poor health do? Pay attention to the most effective folk remedies, developed by our great-grandfathers and which still work perfectly at home.
Before eliminating the consequences of sexual impotence in a man, it is worth understanding what impotence is in general. Previously, only the complete lack of reaction of the sexual organ to arousal was called a disease, but now this concept has significantly expanded and its symptoms include:
- Weakened libido;
- Low testosterone levels;
- Weak erection;
- Inability to complete sexual intercourse due to penile flaccidity;
- Loss of morning erection;
- Complete absence of sexual function.
This last sign is considered the most serious for men of all ages.If the warning signs are not detected in time, then treating the dysfunction will be much more difficult and will require more time and effort. Traditional methods of treating impotence can stop the decrease in sexual desire for the opposite sex, increase elasticity at the time of arousal and help increase testosterone levels in the blood.
Causes
Traditional medicine methods use the forces of nature to cure a man of his "weakness": plant decoctions, animal extracts and acupressure. Such lotions can bring an exhausted "friend" back to health. However, we must not forget that it is necessary to adjust the treatment of impotence depending on the causes of the disease:
- Severe and prolonged stress;
- Low testosterone levels;
- Age-related changes causing impotence;
- Incorrect daily routine;
- Alcohol, cigarette and drug abuse;
- Obesity and sedentary lifestyle;
- Sexually transmitted diseases;
- Long-term infectious and rotavirus diseases;
- Previous injuries to the spine and hip bones;
- Frequent changes in partners or long periods of abstinence.
Remember that if the ability to "excite" is completely lost, the attending physician must restore strength.If you are at the stage of partial loss of erection, you can try alternative medicine by choosing a suitable popular recipe for the treatment of impotence.
Treatment options
Erectile dysfunction is not uncommon today among men of all ages. Young people who sit in front of a computer for hours may fail in bed. This is why there are many methods to treat impotence.
Among the variety of options available to men, we distinguish:
- Change of environment and psychological relief;
- Healthy lifestyle;
- Medical treatment;
- Use of traditional medicine;
- Massage in the genital area.
Remember that in addition to congenital pathologies, all stages of the disease can be treated. However, you should not rely on one-time use of "miracle pills", because in most cases they provide only temporary relief and do not cure impotence.
There are many treatment methods, and the first popular advice to men of any age is to change their lifestyle. This method will not only affect your ability to satisfy a woman, but also give you the strength to achieve daily victories at work, prolong your youth and give you self-confidence. Any age group of the stronger sex will benefit from:
- Reduce the amount of fatty foods, while protecting yourself from atherosclerosis and obesity;
- Don't snack at fast foods, avoid processed foods and high-calorie desserts;
- Monitor cholesterol levels: high levels lead to clogged arteries and limit blood flow to the genitals;
- Add physical activity: even 15 minutes of simple walking in the fresh air will have a noticeable effect on the general condition of the body;
- Diversify your diet by including fruits and nuts, and also monitor your diet;
- Add vitamin complexes or natural gifts in the form of vegetables and fruits;
- Make sure you have enough vitamin A, which normalizes metabolism and is responsible for male strength;
- Normalize the functioning of the gastrointestinal tract;
- Reduce the amount of caffeine per day: it is a stress stimulant, detrimental to victories in bed;
- Stop smoking or reduce the number of cigarettes to a minimum: nicotine constricts blood vessels and reduces the chances of the penis functioning properly.
Using these methods to treat impotence is simple and enjoyable for all men, regardless of age. A bonus will be an improvement in appearance: skin color, hair shine and slim figure, since all parameters will be positively affected by vitamins and microelements added to the diet. If the changes do not have the desired effect, you can resort to unconventional methods of treating impotence.
Massage
Modern medicine does not deny the benefits of acupressure for restoring or improving potency in men of all ages. It will be especially effective in combination with a change in lifestyle or vacation, as well as with taking medications, but prescribed by the attending physician for a complex phase of impotence.
Even age-related erectile dysfunction can be treated using such techniques. Furthermore, there are two types of procedure:
- Massage that helps improve blood circulation in the pelvic organs;
- A targeted effect on the biologically active points of the pelvic area, responsible for male strength.
The first option concerns circular rotations in the lumbar region. The point method requires some skill:
- Find active points on your hands. Place your hands palm down and thumb with the index finger of the other hand on the wrist bones, move your fingers towards the elbow by 15 mm. And also repeat on the second hand;
- There are points on the feet on the inner lateral aspect of the heel that need to be massaged;
- When starting a prostate massage and looking for active points in the groin and lower abdomen, it is worth consulting a specialist. It is best to have a doctor show you how to do the exercise correctly to achieve the best effect.
This method of combating impotence in alternative medicine is very popular. If you know any acupuncturists, you can turn to their services to speed up the healing process.
Folk remedies
As they say: "Strong men are not afraid of crumbs in bed. "»So that this statement also applies to those who face the problem of impotence, you can resort to the healing power of herbs and infusions, as well as certain foods.
First of all, watch out for ginger. This "gift" of nature is a real find for maintaining the activity of the sexual organ in men, while helping to improve the functioning of the immune system and strengthening the walls of blood vessels.
Ginger
Treatment of impotence with folk remedies has been known since ancient times. Even great-grandfathers turned to the power of nature to increase erection. Therefore, it is not surprising that ginger root and various recipes containing it are in such demand in the age of computer technology.
Among all folk recipes, the simplest is a ginger tea drink. To do this, simply pour a teaspoon of grated root with two glasses of boiling water and let the mixture brew for 40 minutes.
The root juice has unique properties. To do this, grate fresh ginger and squeeze the resulting mass through cheesecloth. The liquid is stored in the refrigerator and dripped into tea to achieve the desired effect. Another method of curing impotence in men of all ages:
- Take 1 kg of ginger root and grate it on a coarse grater.
- Pour the mixture obtained with 1 liter of vodka.
- Leave the mixture for a month and a half in a dark, cool place.
- Measure 100 g of the liquid obtained and pour in 300 g of alcohol.
- Let sit for another 2 weeks.
- Drink 10 drops before bed.
Such unconventional tinctures, made with your own hands, have a long-lasting effect on the body and have a cumulative effect. After just a few days of use, 90% of men begin to feel increased strength and enjoy morning erections.
Alcohol-based medications should be taken with caution, having previously discussed this method of treating impotence with your doctor. In 10% of cases, the tincture has an anti-potency effect in humans.
Ginseng
Other popular remedies for increasing male potency include ginseng, or more precisely its root. An effective recipe for preparing tinctures for impotence at home is simple, but alcohol treatment options are not suitable for everyone:
- Cut a piece of root (2 cm) and put it in a jar.
- Pour 3. 5 liters of pure vodka or alcohol diluted to 40 degrees.
- The next day, you can drink the healthy elixir.
Take this remedy one glass three times a day before meals, and the effect on potency will be felt after a week of treatment.
Nuts
In order not to get used to alcohol tinctures on the roots of plants, you can try the power of nuts for yourself. This product is rich in vitamins and can have a positive effect on male potency, delaying or curing sexual impotence.
You just need to eat 15 pieces a day. to achieve the desired result or use one of the following recipes for impotence based on nuts:
- Mix 12 nuts with dried fruits of 200 g each. (prunes, raisins, figs). Grind all the elements with a blender and pour in kefir. Drink 2 tbsp. L. Before bedtime.
- Eat a glass of nuts in the morning, washed down with a cup of fresh goat's milk.
- Grind the nuts in a blender and pour honey in equal proportions. There are 3 tbsp. L. three times a day for a month.
Interesting methods
Modern youth joke that a man is an input-output device. If this no longer concerns you, it's time to take charge of your health. In the past, there were no medications to treat erectile dysfunction, although all heads of households were capable of prowess in bed until old age.
Such results are a consequence of proper nutrition and the use of traditional medicine against impotence.
Among the effective folk ways to restore male strength and erection in the morning, completely curing impotence at any age, the following are distinguished:
- Tincture of mint, St. John's wort, clover and nettle. Prepare 1 tablespoon of chopped dry herbs. L. in a thermos by diluting them with a liter of boiling water. You should drink a glass three times a day;
- Add celery, cilantro, dill and parsley to your diet. This green has a positive effect on blood flow to the sexual organ;
- Buy dried rosehip root and crushed fruit. Pour 10 grams of boiling water into a glass. Drink 2 tbsp. L. three times per day;
- Go to a real steam bath, then get some sleep. This will heal the body and give strength;
- Some men report a positive effect of a night's sleep in a water bath at a temperature of 36. 5°C;
- Prepare, like in a fairy tale, two large vats of hot and cold water. And switch from one to the other every 1. 5 minutes.
All means are good in the fight for strength in bed and for salvation from impotence. Don't forget that you can always ask your other half to diversify your sex life by adding an element of games or installing mirrors: for 80% of the stronger sex, at the first failure, this method is enough to regain their self-confidence.
If none of the methods of treating impotence at home helped, it's time to consult a doctor for qualified help. And remember, the sooner you start healing, at any age, the more effective it will be.