Potency is an indicator of health and positive psychological state of a man. As a rule, it does not disappear on its own: a weakening of libido and erection indicates hidden problems in the body or severe and prolonged stress. Male strength also weakens due to bad habits and excess weight, both of which negatively affect androgen production.
- Far Eastern plants for male power: ginseng
- Ginseng analogues - sexual desire stimulants
- The impact of obesity on sexual health
- Workouts to increase blood flow in the groin area
Treatment of potency with folk remedies: the most effective methods
Herbal preparations from traditional medicine are safe, without side effects and affordable. They are easy to prepare yourself. Healers claim that the best folk remedy for male potency is tea made from hop cones and advise drinking an infusion of St. John's wort and parsnips.
All these herbs that increase potency in men are folk remedies that came to us at a time when official medicine was not developed. Here are folk remedies for increasing potency quickly and safely:
- Hop tea. Take 10 grams (one large spoon) of dried hop cones, add a glass of water and bring to a boil. Keep in a bain-marie or over low heat for 5 minutes. Take half a glass per day morning and evening for 2 months.
- St. John's wort decoction. Buy a pack of dried St. John's wort at the pharmacy, pour 2 tablespoons of the plant with 250 ml of boiling water and close the lid tightly. It is convenient to use a thermos to prepare the infusion. After an hour, filter the drink and drink it in several doses throughout the day. St. John's Wort helps with blood circulation problems and is therefore useful for erections.
- Parsnip seed. This plant improves potency and strengthens the immune system, so it is useful to drink parsnip infusion from time to time, even if there are no special health problems. Preparation: Pour 2 tablespoons of dried root vegetables into a thermos with a glass of boiling water. After two hours, the infusion is ready. Strain it and take ⅓ of a glass 20 minutes before meals. Honey or fruit syrup to taste will give the drink a pleasant taste.
Improving potency in men using folk remedies is also achieved through food. A mixture of nuts and honey is an effective and tasty folk remedy for improving potency. Eat this treat after meals as dessert and see how your masculine strength returns to you. It is worth remembering that the mixture of nuts and honey is high in calories, so do not overdo it, one tablespoon per session is enough.
Cottage cheese, kefir, natural yogurt and cheeses also help the body restore sexual function. This is probably the food you are missing from your diet. Buy fermented milk of medium and high fat content, low-fat products are devoid of beneficial properties.
How can traditional medicine help fight impotence?
Sexual impotence is explained by the influence of a wide variety of factors.
These can be chronic diseases of the endocrine system, such as diabetes or obesity.
Stressful situations, chronic fatigue, diseases of the nervous system and bad habits play an important role in reducing male power.
Of course, provoking diseases should be treated with specially selected drugs, and folk remedies will help quickly restore lost function.
Using grandmother's recipes in medicine allows you to:
- Restore the body after prolonged stress, strengthen the nervous system;
- Increase overall body resistance;
- Normalize metabolic processes in the body;
- Improve vitality.
In addition, specially selected recipes will help cope with inflammation of the prostate, which also leads to erectile dysfunction.
The advantage of traditional medicine is also considered to be the least toxic effect on the body, which cannot be said about most pharmaceutical drugs.
Naturally, relying only on various decoctions, conspiracies and similar techniques is fundamentally wrong.
A man experiencing problems in his sex life should completely reconsider his lifestyle.
Recommended:
- Get rid of bad habits. Chemicals from tobacco and alcohol are deposited on the walls of blood vessels, blood circulation is disrupted, which leads to an imbalance in various organs, including the genital area.
- Reduce your weight. Obesity leads to decreased testosterone levels and is a provoking factor in prostate tumors.
- Increase your physical activity. Sports will help normalize weight, improve blood circulation and all metabolic reactions in the body.
- Eat properly. The diet should include green vegetables, seafood, nuts, lean meat and dairy products. Natural aphrodisiacs include celery, rosehip, pomegranate, citrus, kiwi and figs.
Among traditional medicines for the treatment of impotence, you can choose decoctions and infusions of herbs, products prepared on the basis of bee products and other most common ingredients.
Spices are a wealth of benefits for men's health
Ginger, saffron and cloves are recognized fast-acting folk remedies for male potency. Dishes with these ingredients are traditionally served for a romantic "suite" dinner. The same goes for seasonings such as:
- celery;
- nutmeg;
- cinnamon;
- cardamom;
- vanilla.
Spices are used alone or in addition to foods. Try a stimulating drink made from ginger using an ancient recipe from Asia.
Aphrodisiac ginger drinks
Grate fresh ginger root (2-3 cm) or chop it in a food processor, add cinnamon and honey and pour a glass of boiling water. Folk remedies for increasing male potency using this plant also include ginger tincture in alcohol. To do this, pour a kilogram of grated root vegetables with a liter of high-quality vodka, and after two weeks the tincture is ready. Take 10 drops every evening.
Another way to increase potency in a man using folk remedies is to eat ground ginger root mixed with honey. If you dissolve the mixture in water, you will get a tasty and healthy drink that prevents prostatitis, a common cause of sexual weakness in men.
Ginger can also be pickled, candied and dried. In any form, it will help to quickly increase potency (folk remedies) in an adult man; even in old age, the plant effectively increases libido. The stimulating effect is achieved by increasing blood flow and stimulating testosterone production. In addition, it accelerates metabolic processes. However, ginger should not be consumed by those who have liver and gallbladder problems, as this product causes increased bile secretion.
Far Eastern plants for male power
The flora of countries with a subarctic climate is rich in medicinal plants. They are widely used in alternative medicine as folk remedies that increase potency in men.
Ginseng
Ginseng is a famous plant used as a stimulant of metabolic processes, the nervous system and, of course, as an instant-acting "folk remedy for potency". In ancient times, its root, whose configuration resembles the silhouette of a human figure, was sold for its weight in gold, and ginseng deposits were kept secret. Collecting the plant was accompanied by magical rituals and ceremonies.
Ginseng is one of the food supplements for men, designed to improve body tone and increase sexual activity. Despite its high effectiveness, ginseng is low in toxicity and suitable for almost everyone. However, medications that contain it are not taken in the evening, so as not to have problems falling asleep.
Increasing potency in men using folk remedies based on ginseng is possible in the following ways:
- Infuse with liquids containing alcohol (wine, vodka, alcohol). To prepare half a liter of tincture, you will need 1 plant root, fresh or dried. The concentration of the substance varies from 1 to 5%. Take the tincture 2-3 times a day, 1 tbsp.
- Dried ginseng root is crushed and taken in food in the amount of 0. 15-0. 25 grams in the morning, lunch and evening. Certainly, such a substance does not last long; The powder gets moldy quickly.
- Fresh, whole ginseng root is placed in 1 liter of honey and left there for a month. Honey enriched with ginseng is a proven way to improve potency using folk remedies.
Note: If you plan to take ginseng as a course (30-40 days), it is recommended to use half the indicated dose in the first 10 days. When repeating the treatment, which is carried out after 2 weeks, start immediately with the full dose. When using ginseng as a one-time aphrodisiac, take the daily dose in one sitting.
Ginseng analogues - sexual desire stimulants
The Far Eastern plant Eleutherococcus is an analogue of ginseng, almost inferior in medicinal properties. Medicines based on Eleutherococcus are prepared by analogy with ginseng. Aralia Manchuriana has the same properties - a powerful stimulant that should be taken with caution due to its toxicity. Here is a recipe for restoring male power using folk remedies:
Take 70% alcohol and mix the dry roots of the plant in a ratio of 1: 5. After 2 weeks, squeeze and filter the resulting infusion and take 35 drops 2-3 times before lunch for a month. In case of high blood pressure, the dosage is reduced to 10 drops twice a day.
Increasing potency in men using folk remedies is also possible with the help of Schisandra chinensis. To do this, you need 10 grams of seeds and fill them with fifty grams of vodka, leave for 14 days and take 30 drops in the morning.
To increase potency in men using folk remedies immediately before sex, prepare a doping drink. Mix one tablespoon of lemongrass berries with hot water and let it steep for half a day, then drain and consume. This berry tea can be sweetened with sugar.
Here is another simple recipe for improving potency using folk remedies: dry the seeds of Chinese lemongrass, grind them into powder in a coffee grinder and add half a gram to food twice a day. You can mix the powder with water, and if you eat two or three fresh or dried lemongrass berries a few hours before intimacy, your erection will not fail.
The impact of obesity on sexual health
Having noticed a decrease in sexual desire and deterioration of erection, many seek to improve the situation by using medications or folk methods to increase potency. But in order for folk remedies increasing potency in men to be beneficial, you must first put the body in order, for example, get rid of extra pounds. We will now explain why to do this.
Three obesity factors affect male strength:
- physical - a large belly, fat accumulations in the chest and hips make the body clumsy. Heaviness prevents the realization of sexual fantasies, and sex life takes on a monotonous and boring character;
- psychological - changes in appearance for the worse cause self-doubt. Relationships with women become distant, because a man with low self-esteem does not expect reciprocity. Awareness of one's own unattractiveness is reflected in the power and positive perception of the opposite sex in general;
- physiological - the higher the body mass index, the more the female hormone estrogen is produced in the body, which inhibits male sexual function. But testosterone synthesis decreases in direct proportion to the growth of adipose tissue. The female hormone "beats" the male hormone, so the reproductive system malfunctions, desire decreases and erections occur less and less often. Restoring potency with the help of folk remedies at home will not help here - you will have to take care of yourself.
If obesity is not stopped, hormonal levels continue to change and soon the appearance begins to resemble that of a woman. The mammary glands swell, the tone of the voice becomes more acute. Therefore, before looking for ways to increase potency using folk remedies, you need to put your body in order by balancing your diet and increasing physical activity.
Another problem in obese men that has a detrimental effect on potency is poor circulation. The blood supply to the pelvic organs is not sufficient to create a full erection.
Try exercises that "speed up" the blood to the pelvic area. By the way, traditional medicine aimed at increasing potency in men is often aimed specifically at restoring healthy blood circulation.
Leafy vegetables
With regular consumption of celery, dill and parsley, blood flow to the genitourinary system improves and sexual desire increases. Leafy greens contain vitamins and minerals. The product relieves inflammation, acts as an aphrodisiac - increases desire.
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To improve the quality of your intimate life, eat raw vegetables.